// SCORE BREAKDOWN
CRAFT
14/30
UTILITY
22/30
INDIE
6/25
FRESH
2/15
Focused fitness tool with NSCA formulas for 1RM calculation; solves specific need but minimal design polish.
// ABOUT
You can estimate your 1RM based on the weight and reps you usually train with. In addition to the basic 1RM calculation based on the Brzycki formula, this calculator also supports more detailed and accurate 1RM estimates for squat, bench press, and deadlift using NSCA-based formulas. It also supports 1RM calculation for exercises that require bodyweight to be included, such as weighted pull-ups.
// DETAILS
Version1.0
Size497 KB
Age Rating4+
LanguagesEN, KO
Released2026-05-15
Updated2026-05-15
Bundle IDcom.hanyu.oneRM
Health & FitnessSports